Within a few cycles of using this cream, I noticed a shift. The mood swings that used to hijack my emotions became less frequent and intense. I felt calmer and more in control, even during that pre-period week. Knowing I'm using natural progesterone puts me at ease. It feels like I'm supporting my body with what it needs to function optimally, not introducing harsh chemicals. The cream itself is easy to apply and absorbs quickly, leaving no greasy residue.