Nature Nurture
Wellness Spot Sumac spice
Regular price
R 110.00
Sale price
R 150.00
๐๐ *SUMAC*
๐๐ Sumac is a brilliant looking bright-red spice with a lemonish/pepperish taste, which is widely used in the Middle East, known for its richness in *Vit C*. These *berries* are one of the most powerful anti-inflammatory spices out there. They *rank high on the ORAC chart*, which means they are packed with antioxidants and have the ability to *neutralize free radicals that can cause cancer, heart disease, and signs of aging*.
*BENEFITS*:
๐ฟ Sumac lowers badย cholesterol levels.
๐ฟIt helps to fight earlyย agingย and disease.
๐ฟUseful for type 2 diabetes.
It lowers blood sugar levels and improves glycemic control.
๐ฟIt helps treat skin rashes.
๐ฟIt has both antibacterial and antimicrobial properties.
๐ฟIt helps to treat joint diseases.
๐ฟHelps fight diarrhoea, bleeding, colds, sore throat and tuberculosis.
๐ฟIt helps to treatย asthma, ulcers, and osteoporosis.
๐ฟ Good forย eyeย health, earย health and heart health.
*METHOD OF USAGE*:
๐๐ *Tea*:ย Sumac is a very easily prepared health tea.ย It has a beautiful red color, and can be prepared *hot with honey and dates vinegar (khall) added to it,* or with ice as a *coldย tea*. When mixed withย lemon, it becomes an excellent source ofย vitamin Cย and increases body resistance.
Use 1 tsp of sumac per cup of water. Add honey to sweeten. 1 tsp fresh lemon juice or 1 tsp dates vinegar (khall) may also be added for extra Vit C.
๐ฅฅ๐ฅฅ Sumac Teaย is your *natural vitamin C depot*. Therefore, it is good for winter sickness such as *colds, coughs, asthma and flu. It's also used for fever reduction*.
๐๐ *SPRINKLE*: Sumac can be used as a sprinkle in cereals, smoothies etc, as a spice in food, and as a topping on fruit salads etc
๐๐ Sumac is a brilliant looking bright-red spice with a lemonish/pepperish taste, which is widely used in the Middle East, known for its richness in *Vit C*. These *berries* are one of the most powerful anti-inflammatory spices out there. They *rank high on the ORAC chart*, which means they are packed with antioxidants and have the ability to *neutralize free radicals that can cause cancer, heart disease, and signs of aging*.
*BENEFITS*:
๐ฟ Sumac lowers badย cholesterol levels.
๐ฟIt helps to fight earlyย agingย and disease.
๐ฟUseful for type 2 diabetes.
It lowers blood sugar levels and improves glycemic control.
๐ฟIt helps treat skin rashes.
๐ฟIt has both antibacterial and antimicrobial properties.
๐ฟIt helps to treat joint diseases.
๐ฟHelps fight diarrhoea, bleeding, colds, sore throat and tuberculosis.
๐ฟIt helps to treatย asthma, ulcers, and osteoporosis.
๐ฟ Good forย eyeย health, earย health and heart health.
*METHOD OF USAGE*:
๐๐ *Tea*:ย Sumac is a very easily prepared health tea.ย It has a beautiful red color, and can be prepared *hot with honey and dates vinegar (khall) added to it,* or with ice as a *coldย tea*. When mixed withย lemon, it becomes an excellent source ofย vitamin Cย and increases body resistance.
Use 1 tsp of sumac per cup of water. Add honey to sweeten. 1 tsp fresh lemon juice or 1 tsp dates vinegar (khall) may also be added for extra Vit C.
๐ฅฅ๐ฅฅ Sumac Teaย is your *natural vitamin C depot*. Therefore, it is good for winter sickness such as *colds, coughs, asthma and flu. It's also used for fever reduction*.
๐๐ *SPRINKLE*: Sumac can be used as a sprinkle in cereals, smoothies etc, as a spice in food, and as a topping on fruit salads etc
