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Wellness Spot Sumac spice
Wellness Spot Sumac spice
Nature Nurture

Wellness Spot Sumac spice

Regular price R 110.00 Sale price R 150.00
🍒🍒 *SUMAC*


💐💐 Sumac is a brilliant looking bright-red spice with a lemonish/pepperish taste, which is widely used in the Middle East, known for its richness in *Vit C*. These *berries* are one of the most powerful anti-inflammatory spices out there. They *rank high on the ORAC chart*, which means they are packed with antioxidants and have the ability to *neutralize free radicals that can cause cancer, heart disease, and signs of aging*.


*BENEFITS*:
🌿 Sumac lowers bad cholesterol levels.
🌿It helps to fight early aging and disease.
🌿Useful for type 2 diabetes.
It lowers blood sugar levels and improves glycemic control.
🌿It helps treat skin rashes.
🌿It has both antibacterial and antimicrobial properties.
🌿It helps to treat joint diseases.
🌿Helps fight diarrhoea, bleeding, colds, sore throat and tuberculosis.
🌿It helps to treat asthma, ulcers, and osteoporosis.
🌿 Good for eye health, ear health and heart health.

*METHOD OF USAGE*:
🍎🍎 *Tea*: Sumac is a very easily prepared health tea. It has a beautiful red color, and can be prepared *hot with honey and dates vinegar (khall) added to it,* or with ice as a *cold tea*. When mixed with lemon, it becomes an excellent source of vitamin C and increases body resistance.

Use 1 tsp of sumac per cup of water. Add honey to sweeten. 1 tsp fresh lemon juice or 1 tsp dates vinegar (khall) may also be added for extra Vit C.

🥥🥥 Sumac Tea is your *natural vitamin C depot*. Therefore, it is good for winter sickness such as *colds, coughs, asthma and flu. It's also used for fever reduction*.

🍓🍓 *SPRINKLE*: Sumac can be used as a sprinkle in cereals, smoothies etc, as a spice in food, and as a topping on fruit salads etc

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